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Sweet Basil and Tomato spatchcock

  • Level: Intermediate
  • Prep Time: 10min
  • Cooking Time: 1hr 35min
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Stuffed Onions

  • Level: Beginner
  • Prep Time: 10min
  • Cooking Time: 45min
See Recipe
EPISODE GUIDE

Noordhoek

Air Date:11/09/2014 Tastes Like Home The 15 teams arrive at the Monkey Valley Resort in...

Braai Dukes

Durban, KwaZulu-Natal See Profile

For a delicious marinade we use - tomato sauce, chutney, mustard, garlic, olive oil, salt+pepper, honey +lemon juice, mix into a nice paste, leave them out of the fridge, they braai better if not too cold

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Cook a steak gently at first and finish with a sear. (Not sear first to "keep in the juices" - that's an old wives'' tale!) It will have a darker deeper crust and also be cooked more evenly from center to edge.

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Keep it simple. Buy good quality meat. Remove the meat from the coals before you think it is done. let it rest before cutting. And stay away from marinades in a bottle (expensive) - make your own (tastier, healthier)!

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For some sweet after the meat: scoop out the flesh of oranges (use it to make ice cubes), fill orange halves with choc muffin mix, wrap in foil and place in medium coals for 30 min. Serve with cream.

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